BETTENDORF, Iowa (KWQC) May 11, 2023 By Larry Goodwin Jr.- A local program called Fit4Mom Quad Cities is a nationally based fitness program that started in the QCA 15 years ago. (Watch the full clip here:...

(KWQC) August 1, 2022 - FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood.

The fitness plans are appropriate during pregnancy and postpartum (and beyond). The fitness and wellness programs help make moms strong in body, mind, and spirit.

Gina Sorby, Fit 4 Mom Quad Cities, informs viewers that this is no...

(Local 4 News WHBF TV) March 23, 2021 - Founded on the belief that healthy moms lead to healthy societies, Fit4Mom Quad Cities offers pre and postnatal health, wellness, and fitness programs for every stage of motherhood. WATCH THE SEGMENT HERE