Join F4M Quad Cities for dinosaur- themed Stroller Strides. It's a full-body workout class for mom with interactive songs and movement for the kids! It's going to be a roaring good time!

Stroller Strides is a full-body, interactive workout complete with songs, bubbles and entertainment for kiddo + cardio, strength training and core work for you. Stroller Strides is perfect for the postnatal mom as well as the prenatal momma as all our...

Join F4M Quad Cities for Stroller Strides- a full-body workout class for mom with interactive songs and movement for the kids!

April showers bring May flowers. Kids will create a cute umbrella out of coffee filter paper!

Stroller Strides is a full-body, interactive workout complete with songs, bubbles and entertainment for kiddo + cardio, strength training and core work for you. Stroller Strides is perfect for the postnatal mom as...

Help us support our local community! We will be collecting diapers (any size) at all of our classes during the week.

Donation Dates: 5/1 - 5/12