Check out all our events:
Spring Birthday Celebration
April 25, 2025 10:30am
Join F4M Quad Cities for Stroller Strides- a full-body workout class for mom with interactive songs and movement for the kids!
Stick around after class for a celebration for all our kids with a birthday in March, April or May!
Stroller Strides is a full-body, interactive workout complete with songs, bubbles and entertainment for kiddo + cardio, strength training and core work for you. Stroller Strides is perfect for the postnatal mom as well as the prenatal momma as all our instructors are certified to ensure mom gets a safe and effective workout no matter the age or stage of motherhood.
Questions? Email ginasorby@fit4mom.com
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Moms With A Mission: Diaper Drive for Hiney Heroes
May 5, 2025 9am - May 11, 2025 5pm
Help us support our local community! We will be collecting diapers (any size) at all of our classes during the week.
Donation Dates: May 5 - 11
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Let's Get Social!
Our Village is YOUR place to... Support. Connect. Empower. Make a difference. Our Village supports all moms, in all stages of motherhood. Each month activities are scheduled in the Quad Cities area from Moms Night Out, playgroups, family events, charitable events, and more are offered depending on your interests! Celebrate, find support with other moms, and be involved in your community with us. Together we can find strength in motherhood!