What do I need to do before attending my first class?

Please create an account on our website and enroll in the class you plan on attending. Be sure to sign the online waiver as well. This well help save time for the instructor prior to class. It is helpful to arrive 5 minutes early if it is your first class so the instructor may issue you resistance bands and give you any modifications you may need.

If you are unable to create an online account please arrive 10 minutes early so an instructor may assist in doing so.

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