Join F4M Quad Cities for Stroller Strides- a full-body workout class for mom with interactive songs and movement for the kids!

April showers bring May flowers. Kids will create a cute umbrella out of coffee filter paper!

Stroller Strides is a full-body, interactive workout complete with songs, bubbles and entertainment for kiddo + cardio, strength training and core work for you. Stroller Strides is perfect for the postnatal mom as well as the prenatal momma as all our instructors are certified to ensure mom gets a safe and effective workout no matter the age or stage of motherhood.

Questions? Email ginasorby@fit4mom.com