5K-Web-Ad-300x100.png

FIT4MOM Quad Cities 5K training program

Registration is now open for our 5K training program. This program is great for Moms who are first time runners, returning to running or need accountability and support to run a 5K. We will be training for the Quad City Marathon 5K run.

Included in the program that starts August 1st

  • 8 organized Saturday runs
  • A written 8 week running program
  • Weekly emails offering inspiration and/or education
  • A closed facebook group for support
  • A chance to connect with other area Moms
  • $5 off the entry fee into the Quad City Marathon 5K

Cost is $35. A $10 discount will be given to current Stroller Strides monthly members and 10 class pass holders. Current members can email chelseaschroeder@fit4mom.com to register with the discounted rate. Non-members can sign up and access more information here. On the calender scroll to August to see the run days.

Sign up to receive our monthly newsletter

Keep in the loop with all the Fit4Mom Quad City happenings!

EatCleaner.jpg
F4M_FreeClass.jpg